Welcome to the Wave Runners Fall Cross Country Season! ​

Welcome to the Wave Runners Fall Cross Country Season!
The coaches have been busy getting to know our new club members and are happy to see all our returners. We are on our 3rd week of practice with a little over 50 members and they are a great group to be working with. They have been working on their running form, conditioning and getting runs in around the neighborhood. Now we are getting excited for the upcoming meets!
– Practice and Meet Schedule: click 2016 FALL SCHEDULE to view/print 
– Race Sign Ups: click 2016 Fall Race Sign Ups to sign up.
*Note the first two races on the schedule, we need you to sign up by 
THIS SUNDAY OCTOBER 2nd 2016 
On Race Day everyone arranges their own ride. The students will need to leave school a little early, except for Mt Sac they need to leave by 11:30 am. The roster will be in the school office to know who are signed up, they will be excused and you still need to follow the schools policy for picking up your student. Students are responsible to make sure they have any assignments they need or need to turned in before they leave.
– MBMS Race Deadline to sign up is this Sunday 10/02/16
Race Day is Tuesday 10/11/16 – Manhattan Beach MS-1501 N Redondo Ave, MB 
We meet on the PE basketball courts at 3:00pm to hand out race tags and team warm up. 
MBMS 2.3 Mile Course course starts on the basketball courts, through Poliwog Park finishing back at the basketball courts. Follow red and yellow arrows. The course will be chalked on race day.
– Boys Race Starts at 3:30 pm
– Girls Race Starts at 4:00.  
Ribbons will be given to top 3 per grade per gender.  
Follow red and yellow arrows. The course will be chalked on race day.  
– Mt Sac Invitational Deadline to sign up is this Sunday 10/02/16
Race Day is Friday 10/14/16 – Mt Sac College 1000 Grand Ave Walnut 
 

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